Anxiety Self-Check
Tap the option that describes your last 2 weeks.
1. Feeling nervous, anxious, or on edge?
2. Not being able to stop worrying?
3. Trouble relaxing?
4. Becoming easily annoyed?
5. Feeling afraid something bad might happen?
💡 Helpful Resources for You:
⚠️ This is an educational tool, not a medical diagnosis.
